Your Free Breathwork Session is Ready
Thank you for joining me! I'm so glad you're here.
Before you start the breathwork session, I want to tell you about something I'm really excited about, but first, watch this quick 2-minute video:
Ready to go deeper?
If you love this free session and want to learn more, join my 5-week online course:
Breathwork for Women: Working With Your Body's Natural Rhythms
You'll learn:
Cycle-based breathwork practices
Nervous system tools you can use daily
How to actually rest (not just collapse)
Functional breathing techniques that work
Price: £97 | $129 | €111
(Regular price £127)
Now, Let's Breathe Together
Your 20-minute guided breathwork session is below.
Find a comfortable space, set aside the next 20 minutes, and let's calm your nervous system together.
How do you feel?
Different, right? That's what happens when you give your nervous system what it actually needs.
If you want more of this, if you want to learn breathwork practices specifically for your menstrual cycle, perimenopause, and the challenges you're facing join the 5-week online Breathwork for Women course.
Investment: £97 | $129 | €111
Still have questions? Email me at jyoti@breathelikeawoman.com
Want to explore 1:1 coaching instead? Learn about private breathwork coaching here →