Private One to One Yoga
Private yoga and breathwork sessions are a fantastic way to delve deep, developing a personal practice that suits you and your schedule.
Are you feeling stressed and overwhelmed from juggling too many plates?
Do you struggle to find the time for self-care?
Perhaps you find group yoga classes intimidating?
Maybe class times and locations are not convenient for your busy schedule?
I believe that yoga is a deeply personal experience and my private sessions are designed to cater to your unique needs and goals. Using a blend of functional breathwork and yoga, we will find a practice that not only suits you in the session, but builds a practice to take home with you.
My teaching draws on ashtanga yoga, but adapted to soften and strengthen the body. We will begin with working on your breath - a functional breathing foundation is essential for developing an effective yoga practice.
Why Choose My Private Yoga Sessions?
Tailored practice: Every session is customised to suit your specific goals and requirements.
Personalised attention: You receive one-on-one guidance, verbal and hands-on physical adjustments.
Flexible schedule: I work around your schedule to make yoga a convenient part of your life.
Cycle-syncing yoga: For women, our sessions align with your menstrual cycle to optimise wellness.
FAQ’s
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Private yoga classes can take place at my countryside home near Axbridge in Somerset, I live 30 minutes drive from Bristol and 20 minutes from Weston-Super-Mare. I am also happy to travel up to 30 minutes from Axbridge if you would prefer to have a one to one session in your own home.
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Absolutely! I love working with beginners, we will work together to develop a simple practice you can learn and practice at home and adapt the practice to your specific needs or requirements.
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For more information about starting your one to one private yoga sessions with me, please email jyotishawyoga@gmail.com or use the contact form below to book a 10 minute call to discuss further.
Enquire Now
Ready to start your journey towards a healthier, more balanced life? Whether you’re interested in cycle-syncing yoga or Ashtanga yoga, I’m here to guide you every step of the way.